Welcome to Living Proof Fitness

LivingProof is the revolutionary new way in which personal training is adapting to a fast paced, on-the-go society. Personal Training is more than instructions on how to lift weights… it’s a life style. Fitness must be a balance between resistance training, nutrition & cardiovascular exercise. LivingProof has designed a specific method which promises that every individual meets and exceeds their personal fitness goals.

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Lifestyle

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Beach Volleyball and You! Why It’s Never too Late to Try Something New.

PLUS: Some tips on improving your vertical this summer!! So there I was, sunny Sunday afternoon playing beach volleyball with my best bud Tyler Eames (a seasoned beacher), getting our asses handed to us by a couple of younger women. These girls were skilled in their game plan and I was out to lunch. Had [...]

Nutrition

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Additional Nutritional Week Kick Off

“Hey everyone! It’s Andrew Judson here– I’m officially kicking-off Additional Nutritional this week. It’s a service offered EXCLUSIVELY TO PERSONAL TRAINERS. Basically I’m inviting every personal trainer I know to sub-contract all of their clients nutritional needs to me… a) so you don’t have to worry about it and b) you can make a quick [...]

Motivation

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JACKED by JUDSON VOL .1 “Couples Training”

LivingProof Fitness video training series is please to present JACKED by JUDSON VOL .1 “Couples Training”.   In this video Andrew Judson demonstrates a short outdoor workout that focuses primarily on plyometrics.  This fun, energetic, weight-free program is great for training partners and couples looking to shape up for summer!  Enjoy. share: Recommend on Facebook Share [...]